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One way to get thin is to re-establish a purpose in life.
Cyril Connolly
More die in the United States of too much food than too little.
John Kenneth Galbraith
The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach.
Benjamin Mays
Skinny cooks can't be trusted.
American Saying
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.
Lee Iacocca
Take care of your body. It's the only place you have to live.
Jim Rohn
In eating, a third of the stomach should be filled with food, a third with drink and the rest left empty.
Talmud
Victory belongs to the most persevering.
Napoleon
The man who can drive himself further once the effort gets painful is the man who will win.
Roger Bannister
The road to success is dotted with many tempting parking places.
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.
Arnold H. Glasgow
The rest of the world lives to eat, while I eat to live.
Socrates
Take twice as long to eat half as much.
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
Thomas Jefferson
The time for action is now. It's never too late to do something.
Carl Sandburg
The world of achievement has always belonged to the optimist.
Harold Wilkins
There is nothing permanent except change.
Heraclitus
You must begin to think of yourself as becoming the person you want to be.
David Viscott
No one can make you feel inferior without your permission.
Eleanor Roosevelt
Ultimately, the only power to which man should aspire is that which he exercises over himself.
Elie Wiesel
Instead of giving myself reasons why I can't, I give myself reasons why I can.
If you want to look young and thin, hang around old fat people.
Jim Eason
When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn.
Harriet Beecher Stowe
Who has courage to say no again and again to desires, to despise the objects of ambition, who is a whole in himself, smoothed and rounded.
Not to have control over the senses is like sailing in a rudderless ship, bound to break to pieces on coming in contact with the very first rock.
Rule your mind or it will rule you.
Horace
You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is.
Ellen Degeneres
If you don't do what's best for your body, you're the one who comes up on the short end.
Julius Erving
Weight loss success story
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